The Compassion Center
Mindfulness Meditation to Address Life’s Challenges
What we do
We specialize in teaching Meditation to people seeking anxiety treatment and anxiety solutions, stress relief, relief from depression, anger treatment, dealing with emotional trauma, and dealing with loss and grief. Our Meditation classes are effectively used to address anger, depression, sadness, loss/grief, substance abuse, lack of self-love, and so much more. You can Learn How to Meditate, take Meditation Classes for Anxiety & Stress, or take Private Meditation Classes.
If you are a corporation or organization seeking mindfulness classes, visit our parent company, Meditation House. Meditation House specializes in offering virtual mindfulness classes.
Come Meditate With Us
We have a weekly Meditation class that is open to anyone to attend. Join us each Thursday from 7:00 – 7:30 pm EST. To attend these sessions, simply sign up for our newsletter and we will send you the Zoom login details each Thursday morning.
More about us
Dan further explains “we learn very quickly that we can temporarily alleviate the issues we face using very powerful medications that are prescribed to us. Some of these medications are life-saving. However, these medications are not intended to be used long-term, they are not a cure for anxiety, stress, and depression. They will never resolve these conditions by themselves. There is also an ever-increasing segment of the population that is not addressing their issues in a very healthy manner. Some are using self-medication approaches including alcohol and drugs to numb their pain while others are using avoidance. My goal is to teach people how to develop a Meditation practice so that they can address their existing issue(s) and utilize their Meditation practice in a way that will allow them to not be overwhelmed by future events.”
Dan has experienced his own psychological and emotional pains for the majority of his life and was fortunate enough to have met and studied under an ordained Tibetan Buddhist monk who taught him a style of Meditation that changed his life. “Meditation has dramatically improved my life and made me a happy person. It can do the same for you and help you to address many of the pains that prevent you from living life to its fullest.” Read Dan Globus’ full story here.
Why should I meditate?
So how do we maintain this feeling of happiness? We make a commitment to regular practice at home and visiting TCC as your time will allow. Within as short a time period as a few weeks, you will find people reacting to you in a different manner. Don’t be surprised when complete strangers start to engage in conversations with you. Others will notice the very positive differences in you even though you may not notice these at first.
Achieve Your Goals!
Is Meditation right for you?
“I am very happy and very proud to say that my Meditation classes have been very successful in helping people deal with extreme anxiety, stress, depression, loss/grief, anger, and physical, and emotional pain. I sincerely care about each person that comes to TCC seeking help. My reason for naming my center The Compassion Center is rooted in what Meditation has done for me and my desire to help others through Meditation. You will find Dan Globus to be a very compassionate and caring person.”